For body and mind

Expert presentations, workshops, fitness and health plans – gather new experiences with our Body & Soul, IN2BALANCE and BE.YOU. programmes.

Sport and wellness on the EUROPA

Refresh Body & Refresh Beauty

With Refresh Body, the focus is on your holistic well-being. Start your day with vitality and activity and lay the foundations on board for a sustainable, healthy lifestyle. Presentations and individual coaching sessions, as well as a programme of classes and training with notable experts, will provide you with valuable information on physical activity, nutrition and relaxation. Give your health and body the time they deserve.

to the cruises

With Refresh Beauty, we reveal the secret of true beauty: harmony between our inner and outer selves. Yoga and meditation, for example, will take you on a voyage of inner discovery and you can pay attention to your outer self with valuable tips from well-known cosmetics experts, stylists and perfume experts. Workshops and interesting presentations will help you to learn how to use your appearance to make your personality really shine through – naturally and effectively.

to the cruises 


Sport and wellness on the EUROPA 2

IN2BALANCE

A journey to find your inner balance

Experience innovative training and relaxation in perfect harmony: the IN2BALANCE programme is like a soothing balm for body and soul. It combines relaxation techniques from the Far East, yoga, burn-out prevention exercises, t’ai chi, shiatsu, nutritional advice and interval training to create a restorative, holistic course. Let our team of experts help you regain your balance.


Exclusively on board the EUROPA 2:

BE.YOU. POWERED BY MARIA HÖFL-RIESCH.

Olympic ski champion Maria Höfl-Riesch presents her fitness programme BE.YOU. exclusively on board the EUROPA 2. BE.YOU. is optimised training tailored to your personal parameters, based on your individual body analysis and also including lots of dietary tips. The programme is offered by our personal trainers* all year round. On the following cruises, Maria Höfl-Riesch will introduce BE.YOU. personally.

* This service can be booked on board and is subject to a charge.


Fitness & Wellness

A HOLIDAY FOR THE SENSES

to MS europa
SPA, FITNESS & POOL

FEWER PASSENGERS, MORE YOU.

to MS europa 2