With Refresh Body, the focus is on your holistic well-being. Start your day with vitality and activity and lay the foundations on board for a sustainable, healthy lifestyle. Presentations and individual coaching sessions, as well as a programme of classes and training with notable experts, will provide you with valuable information on physical activity, nutrition and relaxation. Give your health and body the time they deserve.
With Refresh Beauty, we reveal the secret of true beauty: harmony between our inner and outer selves. Yoga and meditation, for example, will take you on a voyage of inner discovery and you can pay attention to your outer self with valuable tips from well-known cosmetics experts, stylists and perfume experts. Workshops and interesting presentations will help you to learn how to use your appearance to make your personality really shine through – naturally and effectively.
Experience innovative training and relaxation in perfect harmony: the IN2BALANCE programme is like a soothing balm for body and soul. It combines relaxation techniques from the Far East, yoga, burn-out prevention exercises, t’ai chi, shiatsu, nutritional advice and interval training to create a restorative, holistic course.
