Journalist & Longevity-Expert
Nina Ruge
Nina Ruge is one of Germany’s most renowned journalists and television presenters. After studying Biology at the Technical University of Braunschweig and enjoying a television career spanning nearly 30 years, she now dedicates her work to the topics of healthy longevity, prevention, and healthy ageing. As a science journalist, bestselling author, and co-founder of staYoung Media, she translates the latest findings from medicine, preventive healthcare, and longevity research into accessible insights for a broad audience. At the heart of her work is the question of how we can actively support both our healthspan and lifespan. Through her books, podcasts, and lectures, Nina Ruge shares evidence-based perspectives on nutrition, physical activity, recovery, and mindful living. On board EUROPA 2, she offers inspiring insights into the rapidly evolving field of longevity research and demonstrates how modern wellbeing concepts can contribute to greater vitality, balance, and quality of life.
Photocredit: Frank Erpinar