State-of-the-art training apparatuses from Technogym, specially designed to protect joints, ensure rapid muscle building and sustained strengthening of the cardiovascular system. And courses including pilates, yoga and spinning are held in small groups for a group workout.
Upon request and subject to a surcharge, a personal trainer will give you private training sessions customised to your requirements. Your trainer will compile a special, holistic programme that is tailored exactly to your personal fitness level and therefore highly effective.
Always there for you and nearby: our sport hosts. They will explain the equipment and exercises to you, give you new ideas for effective, successful training, and also give you a little motivational push in the right direction. On selected cruises we also offer themed fitness specials, supported by sports medicine specialists, specifically designed to improve your physical and mental well-being.